Provided in partnership with Macmillan and Barbara Bassot
Barbara Bassot explains how you can use journaling to reflect on your goals, progress and achievements in a way that works for you.
What springs to mind when you hear the word 'journaling'? Instagrammable double-page spreads, filled with calligraphy? Something that takes a lot of time and effort? Spoiler: it doesn't need to be either of those things.
You'll discover how journaling can help you to:
- Develop successful study habits
- Build awareness of your strengths
- Reach your goals
By Barbara Bassot - Barbara Bassot is an Associate of Canterbury Christ Church University, UK.
Where she worked as a Senior Lecturer in the Centre for Career and Personal Development for a number of years. She is the author of The Reflective Journal and has published a number of books on reflective practice, career development and research methods.
Tags
#study-skills
#reflective-learning
#journalling
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